Army Acft Hex Bar Weight - Web for the acft, the regulation starting weight of the hexagonal bar, also known as the trap bar, for the deadlift. Web soldiers can choose to add weights ranging from 10 to 140 pounds to the hex bar, depending on their strength and.
Web for the acft, the regulation starting weight of the hexagonal bar, also known as the trap bar, for the deadlift. Web soldiers can choose to add weights ranging from 10 to 140 pounds to the hex bar, depending on their strength and.